50 Filler Exercises For Increased Performance (EFISP)
I was thinking there is something missing in my routine so I had to look for more exercises. These are no doubt perfect fillers! Easy to do and you will not run out of ideas. You can also switch exercises for variations. Bless you.
Adding these filler exercises to maximize the results of my daily routines!. Great fillers!
Such a great addition to maximize my regular fitness routine that I can include in between sets. And what I love most about the program is that it contains a 39-minute Instructional & Follow-Along video that slowly demonstrates each of the 50 Filler Exercises, I was able to learn them quickly and easily, and even perform them while I'm watching the video. Thank you.
In between sets, I include these fillers in order to maximize my training time and efficiency. These filler exercises make the most of my rest periods as well! Try it out!
Hi Adriana ! We are happy to hear you had a positive experience about the 50 Filler Exercises For Increased Performance ! Your feedback helps us constantly to improve our programs and and reaffirms the hard work we put in every day. We look forward to hear from you soon. Take care!