14-Day Bone Strengthening Quick Start Program - Digital Download (EFISP)

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Discover How to Naturally Strengthen and Protect Your Bones!

Finally, an effective, all-natural system for healthy bones, so you can stay active, independent, and pain-free throughout your golden years and beyond.

Are you neglecting your bone health? If you’re like most people, you don’t give the health of your bones much thought.

And when you do think about them, you probably see them as lifeless elements that simply provide the basic structure of your body. But your bones are actually much more important than that. They’re living, growing masses of tissue that play a vital role in your everyday life.

Thousands of your most important daily functions wouldn’t be possible without a strong, healthy, and highly functioning skeletal system. You have over 200 bones in your body. And each one plays a crucial role in maintaining your overall health. In fact, you probably take many of their functions for granted, including:
 

  • Your bones attach to your muscles, allowing you to move freely and remain independent.
  • Your bones enclose your vital organs, protecting them from injury.
  • Your bones act as a storage bank for essential nutrients and minerals, including calcium and phosphorus that keep your bones strong.
  • Your bones create bone marrow, which is where blood and bone cells are created.

Even after you reach adulthood, bones are rebuilding and renewing throughout your life, so your skeletal structure is constantly reinforced. Older bone tissue is replaced with newly formed bone tissue in a process called “remodeling.”

Remodeling is necessary for many reasons. It repairs damage, distributes minerals, and ensures your bones stay healthy, strong, and flexible. There are two important parts to this ongoing replenishing process:
 

  • Bone resorption: Your cells break down bone tissue, releasing minerals like calcium into the bloodstream. If your body requires more calcium, the rate of bone resorption increases. If there is enough calcium, bone resorption slows.
  • Bone formation: Your cells create new bone tissue, laying down new bone and vital material to help replenish and heal the bones.

But here’s the rub… After about the age of 30, bone mass is lost much faster than it's created! And that’s why it’s so important for you to take care of your bone health, starting right now.

Did you know there are typically no symptoms in the early stages of bone loss. It usually starts silently; bone loss starts happening over a long period of time. If it continues to progress and your bones become weakened by osteoporosis, you might develop signs and symptoms that include:
 

  • Back pain, caused by a fractured or collapsed vertebra
  • Loss of height over time
  • A stooped posture
  • Fractures of the hip, spine, or wrist

Now for some good news... There are simple steps you can take right now that will naturally strengthen your bones.

Our expert team researched the most current scientific and medical studies on bone health, diseases, and the best proven treatments. Next, we compiled the most effective and clinically proven bone strengthening strategies into one jam-packed program.

We’re thrilled to introduce… The “14-Day Bone Strengthening Quick Start Program

Here is what is included in this incredible bone strengthening bundle: 

Our Research-Based eBook, “Bone Health Handbook: How to Preserve Bone Health as You Age.”

In this comprehensive eBook, we’ll share the latest research on bone health, including…
 

  • The Basics of Bone Health
  • How Aging Affects Bone Growth
  • How to Keep an Eye on Your Bone Health
  • 7 Ways to Strengthen Bones Naturally
  • 5 Things to Avoid for Healthy Bones
  • Best (and Worst) Foods for Maintaining Strong Bones
  • And much more!

You’ll also receive in the amazing 14-Day Bone Strengthening Quick Start Program:

Our Delicious Cookbook, “Cooking for Stronger Bones: 25 Delicious Bone Strengthening Recipes”

Our team of nutritionists and professional chefs created 25 delicious recipes with natural ingredients that promote strong bones. These step-by-step recipes will have you cooking like a master chef in minutes, even if you’re not a whiz in the kitchen.

You’ll also receive at no extra charge:

Cooking for Stronger Bones 14-Day Meal Plan which provides you with a daily menu plan to make incorporating these dishes into your life a simple process.

Cooking for Stronger Bones Shopping List which makes shopping for every ingredient easy and stress-free.

To Ensure Your Bones Always Remain Strong, Healthy, and Resilient You Also Need to Get Up and Get Moving!

Recent studies show that a sedentary lifestyle is one of the leading factors for weakening bones. If you sit behind a desk for hours each day, and then become a couch potato in front of the TV at night you’re increasing your risk for developing osteoporosis and other bone diseases.

So you’ll also receive in this incredible bone strengthening bundle:

“10 Easy Movements For Stronger Bones” video workout program

These powerful bone-strengthening movements were strategically chosen by renowned fitness and health expert, Rick Kaselj. You’ll find them easy to perform, even if you’ve never exercised before in your life.

Rick and his certified fitness assistant will be guiding you during these virtual training sessions, so there’s absolutely no risk of injury. They’ll personally show you how to properly perform each movement, including the exact number of reps, along with proper form and intensity.

Order NOW to Receive Instant Access To The Complete “14-Day Bone Strengthening Quick Start Program” today! 

Q: How long until I see results?

Although everyone is different and will experience different results, many people experience pain reduction and increased range of motion within 7 days.

 

Q: Is this program just more exercises that I have to do?

Yes, and no. Most fitness and health professionals take a shotgun approach to exercises for injuries. They keep giving you more and more exercises, hoping they will help. We don’t do that. EFI programs include only the exercises you need. We often recommend you do them in a specific sequence and we give you precise instructions on how many repetitions and sets you need to do. Our programs have been carefully designed, based on scientific research and real-world testing, and it is a SYSTEM that has already worked for other people. There will be no guesswork or confusion on your part – everything is laid out clearly and easy for you to follow. 

 

Q: Can I use this program if I’ve had an injury or surgery?

It is always our advice to ask your surgeon or doctor first to see if this program is suitable for you. 

If you have any concerns about your health and fitness, please consult with your doctor to confirm that it is safe for you to do the exercises.

 

Q: Are the stretches and movements difficult to perform?

Not at all. These are simple and natural movements that you will easily “get” after one or two viewings of the videos. And each stretch, movement and exercise is very gentle.

 

Q: Do I have to watch all of the videos all in one sitting?

No, you can watch the videos whenever you like (even at 3 am), do parts and pieces whenever you have time, do everything at your own pace, and revisit any aspects of the videos anytime.

 

Q: Can I watch the videos on my smartphone or tablet?

Absolutely – the videos are in M4V format that can be viewed on any computer, tablet or smartphone.

 

Q: What if I have additional questions?

For product inquiries and other concerns, you can chat directly with our Customer Care specialists by clicking the Support chat button at the bottom right corner of this page. We are here to assist you 24 hours a day.

You can also send an email to support@ExercisesForInjuries.com, or call 1-888-291-2430 (toll free in the USA and Canada), or send SMS to 1-888-229-4992, and we will get back to you within 1 business day. When emailing or sending a message, please include the name and email address you used in placing your order and your order number.

 

Customer Reviews

Based on 2 reviews
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Awesome!
Hi Emily ! We are happy to hear you had a positive experience about this easy t follow program - the14-Day Bone Strengthening Quick Start Program. Thank you so much for recommending this to your friends. Your feedback helps us constantly to improve our programs and and reaffirms the hard work we put in every day. We look forward to hear from you soon. Take care!
L
L.L.
Hi Lavona ! We really appreciate you taking the time in giving us a 5-Star with the program of 14-Day Bone Strengthening Quick Start Program. Don't hesitate to reach out if you have any more questions, comments and concerns. Take care! !

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Customer Reviews

Based on 2 reviews
100%
(2)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
E
E.W.
Awesome!
Hi Emily ! We are happy to hear you had a positive experience about this easy t follow program - the14-Day Bone Strengthening Quick Start Program. Thank you so much for recommending this to your friends. Your feedback helps us constantly to improve our programs and and reaffirms the hard work we put in every day. We look forward to hear from you soon. Take care!
L
L.L.
Hi Lavona ! We really appreciate you taking the time in giving us a 5-Star with the program of 14-Day Bone Strengthening Quick Start Program. Don't hesitate to reach out if you have any more questions, comments and concerns. Take care! !