10 Gentle Chair Yoga Poses to Decrease Body Stiffness Bundle (EFISP)

Product Description
$29.00
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Let’s face it… our everyday habits are a perfect recipe for body stiffness. We sit in our car, often for prolonged periods, just to sit at a desk for even longer. We then get back in our car, only to spend hours at night sitting in front of the TV. Add to this madness, the countless time spent hovering over a computer or cell phone, and it is no wonder that many of us have developed sore and stiff muscles throughout our bodies.

Introducing the answer to all your body stiffness issues: The 10 Chair Yoga Poses to Decrease Body Stiffness bundle.

We understand that it is often difficult to break away from your office chair. In addition, many people have mobility or balance concerns that impact their ability to stand for lengthy periods of time. For these reasons, Chair Yoga is the perfect solution.

Each of the included Yoga routines are gentle enough for anyone to complete, and can easily be performed from any chair, in 10 minutes or less each day.

This comprehensive bundle includes 8 videos and pdf manuals:

10 Chair Yoga Poses to Decrease Neck Stiffness
10 Chair Yoga Poses to Decrease Shoulder Stiffness
10 Chair Yoga Poses to Decrease Upper Back Stiffness
10 Chair Yoga Poses to Decrease Lower Back Stiffness
10 Chair Yoga Poses to Decrease Hip Stiffness
10 Chair Yoga Poses to Decrease Elbow, Wrist & Hand Stiffness
10 Chair Yoga Poses to Decrease Knee Stiffness
10 Chair Yoga Poses to Decrease Ankle & Foot Stiffness

Eliminate your body stiffness, once and for all. Invest in your health with the ultimate Chair Yoga bundle.

Download instructions will be provided following your order. 

Customer Reviews

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Chair yoga
Hi Penny! We really appreciate that you love Rick's Program - The 10 Gentle Chair Yoga Poses to Decrease Body Stiffness. I'm sorry to hear that your computer was crashed. We got your email and we will send you the download details of the program you have purchased from us. Your review reaffirms the hard work we put in every day. Take care always !

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Customer Reviews

Based on 1 review
100%
(1)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
P
P.G.
Chair yoga
Hi Penny! We really appreciate that you love Rick's Program - The 10 Gentle Chair Yoga Poses to Decrease Body Stiffness. I'm sorry to hear that your computer was crashed. We got your email and we will send you the download details of the program you have purchased from us. Your review reaffirms the hard work we put in every day. Take care always !