10 Easy Movements for Stronger Shoulders (EFISP)
Thanks!! Got mine 2 weeks ago and started it right away. My shoulder strength has improved since. Five stars!
I want to regain my shoulder strength because sometimes, I need to lift something at home and I can't always ask someone to do it. A little indepency is my goal. Thanks for this. It helps.
On my 2nd week now and I can say that it helped my shoulders get its strength back. Thanks a lot!!!!